物美价廉: good quality and cheap, a bargain...
反过来: conversely, in reverse order, in an opposite direction...
完毕: to finish, to end, to complete...
脾: spleen...
消除: to eliminate, to remove...
不慎: incautious, inattentive...
上周: last week...
烹调: to cook, cooking...
地带: zone...
制定: to draw up, to formulate...
